Advanced Yoga Asanas & Mat Pilates | Bodhi School of Yoga

Name: Advanced Yoga Asanas &amp; Mat Pilates | Bodhi School of Yoga
SKU: 35750
Price: 349.00 INR
Availability: InStock

₹349.00

📦 Advanced Yoga Asanas & Mat Pilates | Bodhi School of Yoga

170 files · Total 4.50 GB

001) Variation 1 for Advanced Yoga Practitioners.mp4	9.54 MB
002) Variation 2 for Advanced Yoga Practitioners.mp4	16.02 MB
003) Variation 3 for Advanced Yoga Practitioners.mp4	15.34 MB
004) Variation 4 for Advanced Yoga Practitioners.mp4	10.53 MB
005) Variation 5 for Advanced Yoga Practitioners.mp4	10.11 MB
006) Variation 6 for Advanced Yoga Practitioners.mp4	17.50 MB
007) Variation 7 for Advanced Yoga Practitioners.mp4	18.55 MB
008) Variation 8 for Advanced Yoga Practitioners.mp4	11.43 MB
009) Akarna Dhanurasana.mp4	25.01 MB
010) Hanumanasana.mp4	338.37 MB
011) Gandabherunda Asana.mp4	62.11 MB
012) Ananthasana.mp4	21.49 MB
013) Angusthasana.mp4	30.07 MB
014) Astavakrasana.mp4	86.35 MB
015) Asthanga Vinayasa.mp4	48.65 MB
016) Bhujapidasana.mp4	42.65 MB
017) Back Strengthening & Back Pain Asanas.mp4	39.25 MB
018) L3 Stretches 3.mp4	15.19 MB
019) Badda Konasana.mp4	51.21 MB
020) L3 Stretches 1.mp4	22.81 MB
021) Badda Padmasana.mp4	23.27 MB
022) L3 stretches 2.mp4	13.05 MB
023) Bhujapidasana.mp4	38.41 MB
024) Bramhacharyasana.mp4	20.55 MB
025) Chakrasana.mp4	63.84 MB
026) Core Strengthening Asanas.mp4	69.49 MB
027) Dhanurasana Variations.mp4	32.35 MB
028) Eka Pada Shrishasana.mp4	39.72 MB
029) Halasana Variations.mp4	35.92 MB
030) Hand Stand - Part 1.mp4	34.96 MB
031) Hand Stand - Part 2.mp4	29.88 MB
032) Hand Stand - Part 3.mp4	51.55 MB
033) Hanumanasana.mp4	33.79 MB
034) Hip Opening Stretches - Part 1.mp4	29.59 MB
035) Hip Opening Stretches - Part 2.mp4	33.96 MB
036) Kakasana & Bakasana.mp4	48.55 MB
037) Kapotasana.mp4	23.26 MB
038) Kasyapasana.mp4	66.99 MB
039) Kukkutasana - Garbha Pindasana.mp4	32.19 MB
040) kurmasana.mp4	30.48 MB
041) Malasana Variations.mp4	34.87 MB
042) Marichyasana A & B.mp4	29.85 MB
043) Marichyasana C & D.mp4	30.13 MB
044) Marichyasana C & D.mp4	30.12 MB
045) Padma Parvatasana.mp4	27.18 MB
046) Parigasana Variations.mp4	26.79 MB
047) Parivritta Eka Pada Koundinyasana.mp4	75.97 MB
048) Parsva Bakasana to Dvipada Koundinyasana.mp4	23.00 MB
049) Parsvakonasana Variations.mp4	36.36 MB
050) Prasarita Padottanasana A,B,C,D.mp4	25.01 MB
051) Purna Bhujangasana.mp4	44.06 MB
052) Sarvangasana Variations.mp4	52.65 MB
053) Sethubandasana Variations.mp4	23.22 MB
054) Shirshasana.mp4	23.08 MB
055) Shirshasana Variations - 1.mp4	28.49 MB
056) Shirshasana Variations - 2.mp4	18.12 MB
057) Shirshasana Variations - 3.mp4	11.63 MB
058) Simhagarjanasana.mp4	17.07 MB
059) Supta Padangusthasana.mp4	17.12 MB
060) Surya Yantrasana.mp4	40.24 MB
061) Tolasana - Lolasana.mp4	35.51 MB
062) Twisiting Stretches.mp4	37.18 MB
063) Ubhaya Padangusthasana.mp4	20.76 MB
064) Upavistha Konasana.mp4	56.25 MB
065) Ustrasana.mp4	74.31 MB
066) Vatayanasana.mp4	19.12 MB
067) Veerabhadrasana 1, 2, 3.mp4	38.01 MB
068) Veerasana.mp4	33.28 MB
069) Viparita Kurmasana.mp4	18.87 MB
070) Viparitha Dandasana.mp4	41.22 MB
071) Visvamitrasana.mp4	40.27 MB
072) Yoga Nidrasana.mp4	28.80 MB
073) Introduction to the Pilates.mp4	15.35 MB
074) PILATES PROGRAM INTRODUCTION.mp4	15.35 MB
075) Side Kick Series Front & Back.mp4	23.15 MB
076) Abdominal Five Series.mp4	16.27 MB
077) Beats On The Belly.mp4	2.85 MB
078) Bicycles.mp4	14.42 MB
079) Bicycles Side Kick Series.mp4	17.85 MB
080) Boomerang.mp4	18.66 MB
081) Can Can.mp4	22.81 MB
082) Circles.mp4	21.81 MB
083) Cork Screw 2.mp4	18.60 MB
084) Criss Cross.mp4	14.28 MB
085) Double Leg Kicks.mp4	14.74 MB
086) Double Leg Stretch.mp4	18.39 MB
087) Double Straight Leg Stretch.mp4	25.44 MB
088) Grande Ronde De Jambe.mp4	18.41 MB
089) Hip Circles.mp4	19.71 MB
090) Hot Potato.mp4	18.35 MB
091) Inner Thigh Lifts & Circles.mp4	17.71 MB
092) Jack Knife.mp4	9.35 MB
093) Kneeling side Kick Series.mp4	21.28 MB
094) Leg Pull Front.mp4	12.73 MB
095) Leg Pull Up.mp4	18.45 MB
096) Mermaid Side Bends.mp4	18.93 MB
097) Neck Pull.mp4	13.37 MB
098) One Leg Circles.mp4	18.32 MB
099) One Leg Rocker.mp4	17.81 MB
100) Push-Up's.mp4	16.29 MB
101) Rest Position.mp4	3.11 MB
102) Roll Over.mp4	11.10 MB
103) Roll Up.mp4	18.60 MB
104) Rolling Like A Ball.mp4	24.78 MB
105) Saw.mp4	17.32 MB
106) Scissors.mp4	12.46 MB
107) Shoulder Bridge.mp4	19.85 MB
108) Side Kick Series Up & Down.mp4	18.21 MB
109) Single Leg Kicks.mp4	11.84 MB
110) Single Straight leg Stretch.mp4	23.67 MB
111) Spine Stretch Forward.mp4	17.47 MB
112) Spine Twist.mp4	14.86 MB
113) Swan Dive.mp4	20.57 MB
114) Swan Neckroll.mp4	14.29 MB
115) Swimming.mp4	18.10 MB
116) Teaser 1.mp4	17.49 MB
117) Teaser 2.mp4	14.08 MB
118) Teaser 3.mp4	12.10 MB
119) The Hundred.mp4	24.57 MB
120) The Seal.mp4	19.74 MB
121) Boomerang.mp4	17.81 MB
122) Circles Side Kick Series.mp4	19.15 MB
123) Corkscrew 1.mp4	11.75 MB
124) Corkscrew 2.mp4	19.02 MB
125) Criss Cross.mp4	19.28 MB
126) Double Leg Kicks.mp4	18.87 MB
127) Double Leg Stretch.mp4	27.76 MB
128) Double Straight Leg Stretch.mp4	26.33 MB
129) Grande Ronde De Jambe.mp4	17.75 MB
130) Hip Circles.mp4	12.27 MB
131) Hot Potato.mp4	26.93 MB
132) Inner Thigh Lifts & Circles.mp4	44.07 MB
133) Jack Knife.mp4	21.30 MB
134) Kneeling Side Kick Series.mp4	30.75 MB
135) Leg Pull Front.mp4	19.90 MB
136) Leg Pull Up.mp4	29.90 MB
137) Neck Pull.mp4	31.68 MB
138) One Leg Circles.mp4	23.99 MB
139) Open Leg Rocker.mp4	19.55 MB
140) Passe.mp4	17.92 MB
141) Push Up's.mp4	20.26 MB
142) Scissors Shoulder Stand.mp4	18.38 MB
143) Shoulder Bridge Preparation.mp4	26.53 MB
144) Shoulder Bridge.mp4	30.27 MB
145) Shoulder Stand Bicycles.mp4	22.66 MB
146) Side Kick Series Front & Back.mp4	23.51 MB
147) Side kics Up & Down.mp4	23.37 MB
148) Single Leg Kicks.mp4	13.42 MB
149) Single Leg Stretch Scissors.mp4	19.73 MB
150) Single Leg Stretch.mp4	21.04 MB
151) Spinal Twist.mp4	25.08 MB
152) Spine Stretch Forward.mp4	15.97 MB
153) Swan Dive.mp4	22.46 MB
154) Swan Neck Roll.mp4	18.82 MB
155) Swimming.mp4	11.57 MB
156) Teaser 2.mp4	25.98 MB
157) Teaser 3.mp4	24.33 MB
158) Teaser 1.mp4	22.17 MB
159) The Saw.mp4	20.84 MB
160) The Seal.mp4	18.45 MB
161) Zoom Meeting Features.mp4	26.44 MB
162) Zoom meeting with participants.mp4	23.90 MB
163) How to Setup Account with ZOOM ?.mp4	16.28 MB
164) Zoom sign, meeting features 1.mp4	35.98 MB
165) 1 Introduction to Student Database Management.mp4	35.72 MB
166) 2 How to create Gmail Account ?.mp4	11.76 MB
167) 3 How to create Google Form ?.mp4	33.34 MB
168) 4 How to Create Google Sheet ?.mp4	7.74 MB
169) Magic Tool for Active Yoga Teachers.mp4	20.96 MB
AnimatedSticker.tgs	16.00 KB

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Description

Advanced Yoga Asanas & Mat Pilates | Bodhi School of Yoga

Advanced Yoga Asanas & Mat Pilates | Bodhi School of Yoga course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.

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Advanced Yoga Asanas & Mat Pilates | Bodhi School of Yoga